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Creamy Carrot Ginger Soup (Instant Pot Friendly

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Creamy Carrot Ginger Soup (Instant Pot Friendly

Warm, comforting, and bursting with flavor, creamy carrot ginger soup is a delightful dish that’s perfect for cozy evenings and chilly days. And with the convenience of the Instant Pot, you can enjoy this nourishing soup with minimal effort and in a fraction of the time. In this article, we’ll explore how to make creamy carrot ginger soup in your Instant Pot, from selecting the freshest ingredients to achieving the perfect consistency. Let’s dive in!

Selecting Fresh Ingredients

As with any recipe, the quality of your ingredients will greatly impact the final outcome of your creamy carrot ginger soup. When selecting carrots, opt for firm, brightly colored ones with smooth skins. Fresh ginger should be firm and free of wrinkles, with a strong, aromatic scent. Choose high-quality vegetable broth or make your own for the best flavor. With the right ingredients, you’ll be well on your way to a delicious batch of soup.

Preparing Your Instant Pot

Before you begin cooking, it’s essential to prepare your Instant Pot for the task at hand. Start by ensuring that the inner pot is clean and dry. Then, assemble any additional tools or ingredients you’ll need, such as a cutting board, knife, and measuring cups. Finally, plug in your Instant Pot, secure the lid, and set it to the sauté function to preheat while you prepare the soup ingredients.

Gathering Your Ingredients

For this Instant Pot-friendly creamy carrot ginger soup recipe, you’ll need the following ingredients:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 pounds carrots, peeled and chopped
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • Salt and pepper, to taste
  • Optional toppings: coconut cream, fresh herbs, toasted seeds

Instant Pot Cooking Instructions

  1. Sauté Aromatics: Heat the olive oil in the Instant Pot using the sauté function. Add the diced onion and sauté until softened, about 3-4 minutes. Stir in the grated ginger and cook for an additional minute, until fragrant.
  2. Pressure Cook Carrots: Add the chopped carrots to the Instant Pot along with the vegetable broth. Season with salt and pepper to taste. Secure the lid and set the Instant Pot to pressure cook on high for 10 minutes.
  3. Natural Release: Once the cooking cycle is complete, allow the pressure to release naturally for about 10 minutes. Then, carefully release any remaining pressure manually by turning the valve to the venting position.
  4. Blend Soup: Use an immersion blender to blend the soup until smooth and creamy directly in the Instant Pot. Alternatively, transfer the soup in batches to a blender and blend until smooth. Be cautious when blending hot liquids.
  5. Adjust Seasoning and Serve: Taste the soup and adjust the seasoning with additional salt and pepper if needed. Ladle the creamy carrot ginger soup into bowls and garnish with optional toppings such as a drizzle of coconut cream, fresh herbs, or toasted seeds.

Enjoying Your Creamy Carrot Ginger Soup

With its vibrant color, velvety texture, and delightful flavor, creamy carrot ginger soup is a true crowd-pleaser. Serve it as a comforting appetizer or light meal alongside crusty bread or a simple salad. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or frozen for longer-term storage. Simply reheat and enjoy whenever you need a cozy pick-me-up.


Creamy carrot ginger soup is a nourishing and flavorful dish that’s perfect for warming up on cold days. With the convenience of the Instant Pot, you can whip up a batch of this comforting soup in no time, making it an ideal option for busy weeknights or lazy weekends. So grab your ingredients, fire up your Instant Pot, and get ready to enjoy a bowl of pure comfort and satisfaction.

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